Welcome to Tenerife, the largest of the Canary Islands and a popular travel destination for tourists from around the world. If you only have one week to explore this beautiful island, don’t worry – we’ve got you covered! This guide will provide you with a detailed itinerary for your one week stay in Tenerife.
With seven days at your disposal, you can experience the diverse landscapes and attractions that Tenerife has to offer. From stunning beaches to volcanic landscapes, this island has something for everyone. Whether you’re looking to relax and soak up the sun or embark on outdoor adventures, Tenerife has it all.
During your one week itinerary, you’ll have the opportunity to explore Tenerife’s vibrant capital, Santa Cruz, visit the picturesque towns of La Laguna and Puerto de la Cruz, and discover the natural wonders of the island, such as the Teide National Park. You’ll also have plenty of time to enjoy the delicious local cuisine, go shopping, and relax on the beautiful beaches.
So, get ready for an unforgettable week in Tenerife. Pack your bags, check your travel documents, and let’s embark on a journey to discover the beauty of this Spanish island. Whether you’re traveling solo, with a loved one, or with family and friends, Tenerife will captivate you with its charm and leave you with memories that will last a lifetime.
Tenerife 7 Days Travel Guide
If you only have one week to explore Tenerife, it’s important to plan your itinerary carefully. Here is a suggested guide for your 7-day trip:
Day 1: Arrival in Tenerife
Upon arrival in Tenerife, take some time to settle into your accommodation and explore the nearby area. Visit the local beaches and enjoy the beautiful weather. In the evening, indulge in traditional Canarian cuisine at a local restaurant.
Day 2: Exploring Santa Cruz de Tenerife
Start your day by exploring the capital city of Santa Cruz de Tenerife. Visit the iconic Auditorio de Tenerife and take a stroll along Rambla de Santa Cruz. Don’t forget to sample some of the famous local pastries at one of the city’s bakeries.
Day 3: Discovering Teide National Park
Head to Teide National Park, home to the majestic Mount Teide. Take a cable car ride up the volcano for breathtaking views of the island. Enjoy a hike through the otherworldly landscapes and learn about the park’s unique flora and fauna.
Day 4: Relaxing in Puerto de la Cruz
Spend the day exploring the beautiful town of Puerto de la Cruz. Visit the famous Lago Martianez swimming pools and take a leisurely walk along the seafront promenade. Don’t miss out on the opportunity to relax on one of the town’s black sand beaches.
Day 5: Exploring La Orotava
Visit the charming town of La Orotava, known for its beautiful historical buildings and colorful gardens. Explore the cobblestone streets and visit the Casa de los Balcones, a traditional Canarian house. Take in the panoramic views of the town from the Mirador Humboldt.
Day 6: Enjoying Water Activities
Spend the day enjoying water activities in Tenerife. Try snorkeling or scuba diving in the crystal-clear waters surrounding the island. If you’re feeling adventurous, go whale and dolphin watching on a boat tour. Finish the day with a delicious seafood dinner by the beach.
Day 7: Visit Los Cristianos and Departure
On your last day, visit the popular resort town of Los Cristianos. Relax on the beaches or take a ferry to the neighboring island of La Gomera for a day trip. In the evening, catch a beautiful sunset before heading to the airport for your departure.
With this 7-day itinerary, you can make the most of your time in Tenerife and experience the beauty and diversity the island has to offer. Plan your trip carefully and enjoy your unforgettable week in Tenerife!
Tenerife One Week Itinerary
If you have a week to travel to Tenerife, you are in for a treat! This Canary Island offers so much to see and do that you won’t be bored for a single second. With its beautiful beaches, stunning landscapes, and vibrant culture, Tenerife has something for everyone. Here is a suggested itinerary for your one-week trip:
Day 1: Arrival and Relaxation
After arriving in Tenerife, take some time to relax and settle into your accommodation. Head to one of the island’s many beautiful beaches and soak up the sun. Enjoy the warm waters of the Atlantic Ocean and embrace the laid-back island vibe. In the evening, explore the local cuisine and try some traditional Canarian dishes.
Day 2: Exploring Santa Cruz de Tenerife
Start your day by visiting the capital city of Tenerife, Santa Cruz de Tenerife. Explore the historic streets, visit the old town, and admire the beautiful architecture. Don’t miss out on a visit to the iconic Auditorio de Tenerife, a stunning concert hall located by the sea. In the evening, indulge in some shopping or dine at one of the city’s many excellent restaurants.
Day 3: Teide National Park
On day three, venture into the heart of Tenerife and visit Teide National Park. This UNESCO World Heritage Site is home to Mount Teide, the highest peak in Spain. Take a cable car ride to the summit and enjoy breathtaking views of the island. Explore the unique volcanic landscapes and hike along the trails. Don’t forget to bring your camera as there will be plenty of photo opportunities.
Day 4: Relaxation at Los Cristianos
Spend a relaxing day at Los Cristianos, a popular resort town on the southern coast of Tenerife. Enjoy the sandy beaches, take a dip in the crystal-clear waters, and soak up the sunshine. You can also explore the town’s shops, cafes, and restaurants. In the evening, savor a delicious seafood dinner at one of the waterfront restaurants.
Day 5: Whale and Dolphin Watching
Tenerife is known for its abundant marine life, so take the opportunity to go on a whale and dolphin watching excursion. Hop on a boat tour and keep your eyes peeled for these magnificent creatures. You might even have the chance to swim with dolphins! It’s a truly unforgettable experience that will leave you in awe of Tenerife’s natural beauty.
Day 6: Discovering La Laguna
Spend the day exploring the charming town of La Laguna, a UNESCO World Heritage Site. Wander through the cobblestone streets, visit the historical sites, and admire the colonial architecture. Don’t forget to stop by the local markets to sample some delicious Canarian delicacies. In the evening, catch a live performance at one of the town’s theaters.
Day 7: Relaxation and Farewell
Spend your final day in Tenerife relaxing and enjoying the island’s beauty. Visit one of the lesser-known beaches for a peaceful day in the sun. Take a leisurely walk along the promenade and reflect on your amazing week in Tenerife. In the evening, enjoy a farewell dinner and toast to the memories you’ve made on this unforgettable trip.
Whether you’re seeking relaxation, adventure, or a mix of both, Tenerife has it all. With this one-week itinerary, you’ll be able to experience the best that the island has to offer and create lasting memories. Don’t forget to pack your sunscreen and a sense of adventure!
Tenerife 1 Week Guide
If you’re planning a trip to Tenerife and have only one week to spend on this beautiful island, don’t worry! With careful planning and a bit of exploration, you can make the most of your time and experience the best that Tenerife has to offer.
Day 1: Explore the capital city of Santa Cruz de Tenerife. Visit the iconic Auditorio de Tenerife, stroll along the picturesque Calle Castillo, and immerse yourself in the local culture at the Mercado de Nuestra Señora de Africa.
Day 2: Head to Teide National Park and witness the stunning volcanic landscapes of Mount Teide. Take a cable car ride to the summit for breathtaking panoramic views of the island. Don’t forget to explore the unique flora and fauna of the park.
Day 3: Discover the charming town of La Orotava and its beautiful colonial architecture. Visit the Casa de los Balcones and explore the traditional Canarian gardens. Don’t miss the opportunity to try the local gastronomy at one of the town’s authentic restaurants.
Day 4: Spend a day relaxing and enjoying the beautiful beaches of Tenerife. Whether you choose Playa de las Americas, Los Cristianos, or Costa Adeje, you’ll find golden sand, crystal-clear waters, and plenty of activities to keep you entertained.
Day 5: Take a boat trip to explore the breathtaking cliffs of Los Gigantes and enjoy the opportunity to spot dolphins and whales in their natural habitat. Afterward, unwind in the small fishing village of Masca and take a leisurely hike through its stunning surroundings.
Day 6: Get adventurous and explore the Anaga Rural Park, known for its lush forests, deep ravines, and stunning viewpoints. Go hiking or mountain biking through the park’s trails and enjoy the tranquility of nature.
Day 7: End your week with a visit to the charming town of Garachico, known for its rich history and volcanic landscapes. Explore the natural pools carved by lava, stroll through the quaint streets, and indulge in delicious local cuisine before bidding farewell to Tenerife.
No matter how much time you have on the island, Tenerife offers something for everyone. This 7-day itinerary provides a perfect balance of nature, culture, relaxation, and adventure, ensuring a memorable experience in the one-week trip to Tenerife.
Best Places to Visit in Tenerife
If you’re planning to travel to Tenerife for one week, it’s important to have a well-structured itinerary to make the most of your time on the island. Here is a guide to the best places to visit during your 7-day stay in Tenerife.
1. Mount Teide
No trip to Tenerife would be complete without a visit to Mount Teide, the highest peak in Spain. Take a cable car to the summit and enjoy breathtaking views of the island. If you’re feeling adventurous, hike to the peak and explore the volcanic landscape up close.
2. La Laguna
Explore the charming city of La Laguna, a UNESCO World Heritage Site. Wander through its narrow streets, admire the colorful colonial architecture, and visit the beautiful cathedrals and museums. Don’t forget to stop by the bustling market and try some local delicacies.
3. Masca
Discover the hidden gem of Masca, a picturesque village nestled in the Teno Mountains. Take a scenic hike through the narrow ravine and enjoy the breathtaking views along the way. Once you reach the village, explore its charming streets and enjoy a delicious meal at a local restaurant.
4. Los Gigantes
Visit Los Gigantes, a stunning coastal town known for its impressive cliffs. Take a boat tour and admire these towering cliffs from the water, or relax on one of the beautiful black sand beaches. Don’t miss the chance to spot dolphins and whales swimming in the Atlantic Ocean.
5. Santa Cruz de Tenerife
Experience the vibrant capital city of Tenerife, Santa Cruz de Tenerife. Stroll along the beautiful waterfront promenade, visit the modern Auditorio de Tenerife, and explore the charming old town. Don’t forget to try some of the local cuisine at one of the city’s many restaurants.
6. Anaga Rural Park
Escape the bustling cities and immerse yourself in nature at the Anaga Rural Park. This lush green paradise offers countless hiking trails that will take you through ancient forests, rugged mountains, and stunning viewpoints. Make sure to bring your camera to capture the breathtaking landscapes.
7. Siam Park
End your week in Tenerife with a visit to Siam Park, one of the best water parks in the world. Experience thrilling water slides, relax on the lazy river, and enjoy the tropical surroundings. This is the perfect place to cool off and have some fun before your departure.
With this guide to the best places to visit in Tenerife, you can make the most of your one-week itinerary and create unforgettable memories on this beautiful island.
Top Attractions in Tenerife
If you are planning a trip to Tenerife and have just one week to explore this stunning island, here are the top attractions that you must include in your itinerary:
Day 1: Visit Mount Teide
Start your Tenerife adventure by heading to Mount Teide, the highest peak in Spain and one of the most iconic landmarks on the island. Take a cable car ride to the summit and marvel at the breathtaking views of the surrounding landscape. Don’t forget to explore the volcanic crater and walk along the various hiking trails.
Day 2: Explore Santa Cruz de Tenerife
Spend a day exploring the capital city of Tenerife, Santa Cruz de Tenerife. Visit the beautiful Plaza de España, stroll along the waterfront promenade, and explore the charming shops and cafes in the city center. Don’t miss the Auditorio de Tenerife, a stunning architectural masterpiece.
Day 3: Relax on the Beaches
Tenerife is known for its beautiful beaches, so take a day to relax and soak up the sun. Whether you prefer the calm waters of Playa de las Teresitas or the vibrant atmosphere of Playa de las Américas, there is a beach for everyone. Don’t forget to try some local seafood at one of the beachside restaurants.
Day 4: Visit Loro Parque
Head to Loro Parque, one of the best zoos in Europe, and spend the day exploring its diverse collection of animals. From dolphins and penguins to gorillas and tigers, there is something for everyone. Don’t miss the popular killer whale and dolphin shows.
Day 5: Discover Masca Valley
Take a trip to Masca Valley, a picturesque village nestled in the Teno Mountains. Enjoy the scenic drive and hike through the dramatic landscapes, and be rewarded with breathtaking views of the valley. Don’t forget to visit the charming Masca Gorge.
Day 6: Explore La Orotava
Visit the beautiful town of La Orotava and explore its historic streets and charming buildings. Admire the traditional Canarian architecture, visit the stunning Casa de los Balcones, and stroll through the beautiful Jardines del Marquesado de la Quinta Roja.
Day 7: Enjoy Water Sports
End your week in Tenerife by indulging in some water sports. Whether you want to go snorkeling, scuba diving, surfing, or jet skiing, there are plenty of options to choose from. Don’t miss the opportunity to explore the underwater world and have some thrilling adventures in the sea.
With this 7-day guide, you will be able to experience the best of Tenerife and create unforgettable memories. Don’t forget to pack your sunscreen and camera for an amazing week of travel!
Explore Tenerife’s Natural Beauty
If you are planning a one-week trip to Tenerife and want to experience the island’s natural beauty, you are in for a treat. With its breathtaking landscapes and diverse ecosystems, Tenerife is a paradise for nature lovers.
Start your week-long adventure by heading to Teide National Park, home to Spain’s highest peak, Mount Teide. As you hike to the summit, you’ll be surrounded by spectacular volcanic scenery and panoramic views of the island. Don’t forget to bring your camera to capture the stunning landscapes!
Another must-visit location is Anaga Rural Park, a UNESCO Biosphere Reserve. With its lush forests, rugged mountains, and scenic coastal cliffs, this natural park is a haven for hikers and nature enthusiasts. Explore its winding trails and discover hidden beaches along the way.
If you’re a fan of marine life, make sure to spend a day exploring the crystal clear waters of Los Gigantes. Take a boat tour and marvel at the towering cliffs that line the coast. Keep an eye out for dolphins and whales, as they are frequent visitors to these waters.
For a unique experience, venture to Masca, a charming village nestled in the Teno Mountains. This picturesque village offers stunning views of the surrounding valleys and the Atlantic Ocean. Take a leisurely hike through the Masca Gorge and be rewarded with breathtaking scenery.
To unwind and relax, head to the black sand beaches of El Medano or Playa de las Teresitas. These beaches offer a tranquil escape from the hustle and bustle of the island’s tourist hotspots. Enjoy sunbathing, swimming, or simply strolling along the shore.
Make the most of your one-week itinerary in Tenerife by immersing yourself in the island’s natural beauty. From hiking to sunbathing, there are plenty of opportunities to connect with nature and create lasting memories.
Tenerife’s Cultural Highlights
When planning your 1-week itinerary in Tenerife, it’s important to include some of the island’s cultural highlights. Tenerife offers a unique blend of history, art, and traditional customs that are worth exploring.
1. Santa Cruz de Tenerife
Start your cultural journey in the capital city of Tenerife, Santa Cruz de Tenerife. This vibrant city is home to impressive architecture, such as the iconic Auditorio de Tenerife, designed by renowned architect Santiago Calatrava.
Take a stroll through the historic district of La Noria, where you can visit the Iglesia de la Concepción, a beautiful church dating back to the 16th century. Don’t forget to explore the Mercado de Nuestra Señora de Africa, a bustling market where you can experience the local flavors and traditions.
2. La Laguna
Just a short drive from Santa Cruz de Tenerife, you’ll find the UNESCO World Heritage site of La Laguna. This charming town is known for its colonial architecture, narrow streets, and picturesque squares.
Explore the historic center, where you can admire beautiful buildings like the Catedral de San Cristobal de La Laguna and the Palacio de Nava. Don’t miss the opportunity to visit the Museo de la Historia de Tenerife, which offers a fascinating insight into the island’s past.
3. Garachico
Head to the northwest coast of Tenerife to discover the quaint town of Garachico. Once an important port, this picturesque town is now known for its charming architecture and historic landmarks.
Visit the Castillo de San Miguel, a fortress that once protected the town from pirate attacks. Explore the beautifully preserved streets and squares, and don’t forget to stop by the natural swimming pools of El Caletón, where you can take a refreshing dip in the crystal-clear waters.
4. Masca
For a taste of Tenerife’s rural charm, make sure to visit the village of Masca. Nestled in the Teno Mountains, this secluded village offers breathtaking views and a unique cultural experience.
Explore the narrow streets and admire the traditional Canarian architecture. If you’re feeling adventurous, hike the Masca Gorge, a challenging yet rewarding trail that will take you through stunning landscapes before arriving at a remote beach.
These cultural highlights of Tenerife will provide you with a deeper understanding of the island’s history and traditions. Don’t miss the opportunity to immerse yourself in the rich cultural heritage of Tenerife during your one-week travel guide itinerary.
Enjoying Tenerife’s Gastronomy
When spending 1 week in Tenerife, it’s essential to indulge in the delicious local cuisine. With its vibrant food scene and unique flavors, Tenerife offers a gastronomic experience like no other. From fresh seafood to traditional island dishes, you’re sure to find something that satisfies your taste buds.
On your first day, start your culinary journey by exploring the local markets. Mercado de Nuestra Señora de África in Santa Cruz is a great place to begin. Here, you’ll find a wide variety of fresh produce, including exotic fruits, vegetables, and spices. Don’t forget to pick up some Canarian mojo sauces to add an extra kick to your meals.
Throughout the week, make sure to try some of the island’s staple dishes. Order a plate of papas arrugadas, small boiled potatoes served with a side of mojo sauce. Pair it with traditional Canarian cheeses like queso fresco or queso viejo for a true taste of Tenerife.
Seafood lovers shouldn’t miss out on the opportunity to savor the catch of the day. Head to one of the many coastal villages, such as Los Cristianos or Puerto de la Cruz, and indulge in fresh fish and seafood dishes. From grilled octopus to paella, there’s something for everyone.
Another must-try dish is the famous Tenerife black pig, known locally as cochino negro. This succulent meat is usually roasted and served with Canarian potatoes and mojo sauce. Don’t forget to pair it with a glass of local wine, such as the popular malvasía varietal.
If you’re looking for a unique dining experience, consider visiting a local guachinche. These off-the-beaten-path restaurants are typically run by locals and offer homemade Canarian dishes at affordable prices. Expect hearty portions and an authentic atmosphere.
End your 7-day Tenerife food tour with something sweet. Try a slice of bienmesabe, a traditional Canarian dessert made from ground almonds, honey, eggs, and lemon zest. It’s the perfect way to wrap up your journey through Tenerife’s gastronomy.
Remember, Tenerife’s gastronomy is as diverse as its landscape. With a mix of Spanish, African, and Latin American influences, every bite tells a story. So, embrace the flavors, try new dishes, and let the local cuisine be an essential part of your Tenerife itinerary.
Outdoor Activities in Tenerife
Tenerife offers a variety of exciting outdoor activities that will keep you entertained throughout your week-long trip. Whether you’re a thrill-seeker or simply enjoy being in nature, there’s something for everyone to enjoy on this beautiful island.
Hiking
One of the best ways to explore Tenerife’s stunning landscapes is by hiking. There are numerous trails of varying difficulty levels that take you through lush forests, volcanic landscapes, and rugged coastlines. Some popular hiking routes include the Masca Gorge, Teide National Park, and Anaga Rural Park.
Water Sports
Tenerife’s pristine waters make it the perfect destination for water sports enthusiasts. Whether you’re into snorkeling, scuba diving, or surfing, you’ll find plenty of opportunities to indulge in your favorite activities. The southern coast of Tenerife is particularly known for its great surf spots.
| Day | Activity |
|---|---|
| 1 | Discover the underwater world with a scuba diving excursion. |
| 2 | Embark on a hiking adventure in Teide National Park. |
| 3 | Try your hand at windsurfing or kitesurfing along the coastline. |
| 4 | Explore the Anaga Rural Park on a guided nature walk. |
| 5 | Go on a thrilling whale watching excursion and spot these magnificent creatures in their natural habitat. |
| 6 | Take a refreshing dip in one of Tenerife’s natural pools, such as the Piscinas de Bajamar. |
| 7 | Indulge in a relaxing day at one of Tenerife’s beautiful beaches, such as Playa de las Teresitas. |
These are just a few of the many outdoor activities you can enjoy during your week in Tenerife. Whether you’re seeking adventure or relaxation, Tenerife has it all.
Tenerife’s Nightlife and Entertainment
Tenerife is not only a beautiful destination for outdoor activities and nature exploration, but it also offers a vibrant nightlife and a wide range of entertainment options that cater to all tastes and preferences. Whether you are looking for a relaxed evening or a night full of energy and excitement, Tenerife has it all.
Nightclubs and Bars
Tenerife is famous for its lively nightlife scene, especially in popular tourist areas such as Playa de las Americas and Los Cristianos. The main nightlife hub is Veronicas Strip, where you can find a variety of nightclubs and bars offering different styles of music and atmospheres. From electronic music to reggae and mainstream hits, there is something for everyone. Some popular nightclubs include Tramps, Papagayo, and Kaluna Beach Club.
Live Music
If you prefer live music, Tenerife has a great selection of venues showcasing both local and international talent. You can enjoy anything from jazz and blues to rock and pop. The Hard Rock Cafe in Playa de las Americas is a popular spot for live music performances, while the Auditorio de Tenerife in Santa Cruz hosts concerts by renowned artists from around the world.
| Day | Activity |
|---|---|
| Monday | Karaoke Night at The Red Lion Pub |
| Tuesday | Flamenco Show at Auditorio de Tenerife |
| Wednesday | Latin Night at Tramps |
| Thursday | Live Jazz at El Rincón del Charro |
| Friday | Party Night at Papagayo Beach Club |
| Saturday | Concert at Auditorio de Tenerife |
| Sunday | Chill-out Session at Kaluna Beach Club |
In addition to the nightlife hotspots, Tenerife also offers a range of other entertainment options. You can spend an evening at one of the many cinemas across the island, watch a comedy show, or try your luck at one of the casinos. The Casino Playa de las Americas is a popular choice for those looking for a thrilling night out.
With its diverse entertainment scene, Tenerife guarantees that you will never be bored during your 1-week travel itinerary. Whether you prefer dancing the night away, enjoying live music, or trying your luck at the casino, Tenerife has plenty to offer for a memorable and exciting night out.
Q&A:
What are some must-visit places in Tenerife?
There are several must-visit places in Tenerife. Some of them include the Teide National Park, Mount Teide, Siam Park, Loro Parque, Los Gigantes, and Anaga Rural Park.
How should I plan my itinerary for a week in Tenerife?
When planning your itinerary for a week in Tenerife, it’s important to include a mix of natural attractions, cultural sites, and leisure activities. You can start by visiting the Teide National Park and Mount Teide, then spend a day at Siam Park or Loro Parque. Don’t forget to explore the charming villages and coastal areas, like Los Gigantes, and spend some time relaxing on the beautiful beaches.
Are there any recommended day trips from Tenerife?
Yes, there are several recommended day trips from Tenerife. You can take a ferry to the neighboring island of La Gomera, which is known for its stunning landscapes and hiking trails. Another option is to visit the nearby island of El Hierro, which offers untouched nature and peaceful surroundings. You can also take a boat tour to see the dolphins and whales in the Atlantic Ocean.
What is the best time to visit Tenerife?
The best time to visit Tenerife is during the spring (April to June) and autumn (September to November) months. The weather is pleasant and warm, but not too hot. It’s also less crowded compared to the peak summer months. However, Tenerife enjoys a mild climate year-round, so you can visit any time of the year.
What are some popular outdoor activities in Tenerife?
Tenerife offers a wide range of outdoor activities for adventure enthusiasts. Some popular activities include hiking in the Teide National Park, paragliding over the coast, surfing or windsurfing in El Médano, whale watching tours, and scuba diving in the crystal-clear waters. You can also enjoy golfing, cycling, and various water sports.
What are the top attractions to visit in Tenerife?
During your one-week trip to Tenerife, make sure to visit the top attractions such as Teide National Park, Loro Parque, Siam Park, Masca Village, and Anaga Mountains.
How much time should I spend in Teide National Park?
It is recommended to spend at least a full day in Teide National Park to fully explore its diverse landscapes, take the cable car to the summit, and enjoy hiking trails.
What are the best beaches to visit in Tenerife?
Tenerife boasts beautiful beaches such as Playa de las Teresitas, Playa del Duque, Playa de las Americas, and Playa de los Cristianos, which are all worth visiting during your week-long trip.
What activities can I do in Tenerife besides visiting attractions?
Aside from visiting attractions, you can indulge in various activities in Tenerife, such as whale watching tours, hiking in the Anaga Mountains, exploring traditional villages, and enjoying water sports like snorkeling and surfing.
What should I pack for a week-long trip to Tenerife?
When packing for a week in Tenerife, make sure to include essentials like sunscreen, comfortable walking shoes, swimwear, light clothing, a hat, and a reusable water bottle. Don’t forget your camera to capture the breathtaking landscapes!